An individual therapist offering support for anxiety, self-esteem, relational challenges. Warm in-person office.

Licensed Clinical Social Worker | Austin, TX & Online Across Texas

Hi, I’m Caleigh.

A passionate, curious, and deeply human therapist in Austin, Texas. I work with thoughtful, high-achieving adults and college students who are tired of figuring it out alone.

Therapy Office, in-person

The goal isn't a tidier story about yourself. It's actually feeling different — in your relationships, in your body, in the moments that used to derail you.

My approach

I don’t just give you answers — I support you in finding your own.

I show up as a real person in the room: warm, direct, and definitely with humor when appropriate. This isn't a space where you'll feel analyzed or evaluated. It's a space where you can slow down, say the hard things out loud, and figure out what's actually going on underneath.

My work is relational at its core, meaning the relationship we build together is part of what makes the work effective. I draw on attachment theory, experiential approaches, and a genuine curiosity about what makes you who you are. I follow your lead and I'll also gently push back when it seems useful.

Whatever brings you in — anxiety, perfectionism, a life transition, old wounds that keep showing up — the work will be tailored to you. Not a formula. The approach is flexible, but the intention is always the same: to consistently meet you where you're at.

In person therapy for anxiety and perfectionism 
The person behind the practice

A little about me.

The foundation of my practice.

Credentials & Training
Licensure

Licensed Clinical Social Worker (LCSW) - Texas

Education

Master of Social Work - Tulane University, Bachelor of Social Work - James Madison University

EMDRIA-Trained, pursuing certification 

EMDR

Relational · IFS-informed · Attachment-based · Experiential · Cognitive Behavioral · Trauma-informed

Theory & Frameworks

Attachment trauma · perfectionism · high-functioning anxiety · relational patterns · life-transitions · people-pleasing

Specialties

Adults · college students · early-career

Populations
The next step

I’d love to meet you.

A free 15-minute call is the easiest place to start - to hear your voice, share mine, and see if we’d be a good fit.

Book a consultation